SHIVALINGA MUDRA:
Since this mudra resembles the shape of a Hindu deity Lord Shiva, it is termed so.
TECHNIQUE:
- Keep one arm flat and horizontal.
- Place the other arm at the base of another arm.
- The fingers of the hand at the top should be folded and the thumb should be raised up.
- The bas should be straight and flat.
- This full shape resembles shiva linga mudra.
|
|
|
|
|
|
|
|
On Maps :
|
|
 |
|
|
|
Copyright © 2013 - Life Power World Yoga Centre - All Rights Reserved |
 |
|
|
|