:: Yoga :: Mudhras :: Sarva Vasingari Mudhra
SARVA VASINGARI MUDRA:

                       This mudra is slightly difficult to perform when compared to simple mudras.  This is in fact the best mudra for flexibility of fingers.

TECHNIQUE:

  • Join both the hands together.
  • Now, lock the fingers.
  • Bend the 2 hands and make a flat pattern (refer picture).
  • This is sarva vasingari mudra.

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