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வாழ்கை சக்தி உலக யோகா மையம் உங்களை அன்புடன்  வரவேற்கிறது...

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WHAT IS YOGA ?

           Yoga is an ancient wisdom art, which has its root in India.  It disciplines our body and mind thereby transforming our perception of this world and the way we live. Yoga is a flexible art that suits to different person in different modes of life.  Many yogis alter the system to suit to their needs and to the changing trends of the mentality of the people.  Yoga generally helps in making a man achieve his full potential and stretch him beyond into spiritual consciousness.

The word "yoga" is taken from Sanskrit word "yuj" which implies the practice of making a man to live yogic life.  Yoga can be classified into numerous types since yogis alter yoga to suit to different sections of the society.  more.





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